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So I decided to take baby steps, today I will cut back on sugar: I will only drink water no sugary drinks and no coffee or milk, just plain H2O!
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Don't give up this is my 3rd. time coming back to MFP, I too felt like a failure and I did Quit, but I came back after a year, because I want to prove to myself that I can achieve my goals, yes, I lack discipline and self control but is now or never for me at least for me because I'll be turning 38 and I want to be healthy.
