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awesome!!!! Congrats on your victory, you deserved it for all the hardwork you did...:flowerforyou:
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I have never done this before and would like to join in for the April challenge, what am I supposed to do and how should I keep a track of it.
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awesome job!!!! too good for 90 days..... Keep it up....
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Hi all, thank you soo much for all your support, i am very positive hoping to reduce, but at times depressed..... I am trying to get my diet to 1200 cal.. most of the times, which is a lil difficult for me with kind of food I eat( I am a strict vegetarian) only if have rice my calories shoot up and I actually do not want…
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Hi, If you want to prepare a low calorie Biriyani, you can make it with just 1 or 2 tblsp of oil for 3 cups of rice and you can avoid ghee, normally they add ghee to it and yogurt is not a must, you can even make biriyani without yogurt and it would taste equally good, and if it is vegetable biriyani then the calories are…
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That was awesome!!! thanks for taking the pain to write, though all of us know this, we all tend to get depressed, and a post like this will boost our morale, you have explained it in a very beautiful and convincing way, thanks a lot.
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CONGRATULATIONS!!!!!!!! and good luck for your future, and may god bless you with all the good things in life. "KEEP UP THE SPIRIT" WAY TO GO
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GOOD JOB!!!!!! KEEP GOING.............:flowerforyou:
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You have taken a right decision at a very young age... good job... keep going. All the best.:flowerforyou:
