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When I need a low cal filling dinner, I make breakfast. I use low cal/carb tortillas (the brand I use is La Tortilla - they're large and only 80 calories), jimmy dean turkey sausage crumbles, liquid egg substitute and laughing cow cheese - the queso and chipotle flavor is my favorite. I spritz a skillet with olive oil and…
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You can add me too if you want. I've tried several different types of diets, lifestyle changes, etc. and I've finally found success with Herbalife. Don't beat yourself up for getting off track sometimes, just keep working and you'll reach your goal! : )
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awesome idea. Thanks for sharing!
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Me too....doing well but still SO FAR TO GO! : )
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love these! Thanks for sharing.
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Thanks for sharing!
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I like mayo instead of mustard on my chili dog : ) So good. And I think Miracle whip is the perfect Funyun dip. My daughter dips cheetos in peanut butter.
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Didn't see this particluar brand in the sting of replies but I've tried several of the milks you mentioned. I really like almond milk but it's got quite a few calories (or at least the variety that I bought). I've been digging on the Smart Balance milk lately. I'm normally a skim milk drinker and this has a richer taste.…
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I use Herbalife (started Jan 2nd of this year) and I love it. I primarily use the Quickstart program products. Add me if you like : ) welcome!
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Once you spot the cookie, tell yourself no and then chug a big glass of water. Sometimes that helps curb the craving. I've also heard that you should paint your fingernails - that gives you some time to let the craving pass while you paint and dry. I've even tried rewarding myself with a treat if there is something yummy…
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I saw this on the news here in OKC. So sad. I'm very sorry for your loss and for the family.
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Me too! : )
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Welcome to MFP! Everyone has been very helpful and friendly to me here Feel free to add me.
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I make snack wraps - really lean deli meat, laughing cow cheese wedge and wrap it in one of the 90 calorie Flat Out wraps -- usually comes out to be about 175 calories. The queso/chipotle and garlic/herb cheese wedges are really good. I eat tuna using the single serve pouches. I keep drive through packets of salsa,…
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I love the raspberry tea but I don't drink it alone. I mix mine with cherry pomegranate Crystal Light and add some aloe. Sometimes I'll add a tropical fruit lift off for a pick me up! I also mix mine fairly thin. Each morning I put 1 teaspoon of tea in my 32 oz jug with one tube of crystal light.
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Try not to get discouraged - sometimes the scale is the enemy. You're working hard and in time, it will pay off. Keep it up with the water!
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I have to eat alot of snacks. Herbalife does keep you pretty full but you're kind of sabotaging yourself and your progress if you don't get enough calories from food too. I'll be happy to help you with anything I can : )
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Welcome to MFP!
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Welcome to MFP! Good luck on your journey!
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I am! I've been losing since January but have lost 7 pounds since I weighed in at the YMCA a couple of weeks ago. I weigh in for myself on Monday evenings so wish me luck!
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wow, thanks for sharing!
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Welcome to MFP. I'm in Oklahoma but frequent McKinney (my company has an office there).
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Welcome to MFP. Feel free to add me!
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sounds delicious! thanks for sharing!
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Sigh....one of my biggest fears and sadly, I've avoided theme parks entirely (which I love) for that very reason! Congratulations! I can't wait to celebrate a similar accomplishment and ride the Flashback again!
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bump! Great ideas!
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some of my favorites.... My world is expanding as my butt is shrinking! "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." A year from now, you may wish you had started today "If we defend our habits, we have no intentions of quitting them." Rather than…
