serribrat Member

Moyer, I can only speak to my experience. Medication is certainly a good option for many, but it is not the only option. I am at a place where I am surviving without medication, a decision which has been acknowledged and supervised by my doctor, and I think that is a reality for lots of people with chronic depression. My…

Hi Charlie, everything you've written resonates nearly exactly with my experience. I also am chronically depressed, but choose to abstain from medication because I don't want to lose all sense of who I am. I, too, waver between bouts of iron will (meeting calorie and exercise goals, eating and avoiding the "right" and…

I'm looking for new LCHF/Keto friends too, so feel free to add me!