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I hope this doesn't come off as mean but I think you are worrying way too much. It seems that you've been able to maintain a weight that you like for how many years now. A gain of 0.5 or 1 lb (highly unlikely) is not the end of the world. Just think, tomorrow you get to start all over again. The important thing is to work…
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Wow. I hope I didn't put you off or left a bad impression. I meant to finish my profile yesterday but just didn't have enough time during work lunch yesterday. That said, I just added more info in my profile and will be adding more. Have a great day!
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Thank you. I just did. I didn't have enough time yesterday when I opened my account because I did it during my lunch break. He..he..he. Thanks again.
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It will be coming soon. thank you.
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Thanks. I did. I just didn't have enough time yesterday when I opened an account during my lunch at work. Great advice.
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Hi April. Wow. Love your honesty. I like you already. I hope I can be of help to you too on your journey.
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Thank you. With encouragement and support from one another, I'm sure we'll see progress soon. I can't wait.:happy:
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I definitely agree with you. It's all about maintaining a healthy lifestyle. Just because you have reached your weight goal doesn't mean that you won't have challenges anymore. I do believe that if we keep up with our exercises and make healthy food choices, then the challenge becomes easier. Let's do this together!
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Yay!! Thank you so much. 13 pounds lost since November?! That is just amazing. What is your normal routine when you go to the gym? Do you lift weights or do cardio? Would love to know you secret :happy:
