MountainMan23

Thanks for the response. What constitutes a recomp? like 00 cals over maintenance ? Will this allow me to stay fairly lean while gaining slowly?

in Time to bulk? Comment by MountainMan23 April 2014

I'm In!!

in Do you need friends?? Post up! Comment by MountainMan23 April 2014

Lifestyle change along with consistency is the key. Find things to look forward to daily that does not involve food. Find little things about your workout you enjoy and soon you will be looking forward to your "clean" meals as well as your workouts.

in Ok .. worth a try size 20 wants to be size 12. Comment by MountainMan23 March 2014

MountainMan23 Member

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