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I do the same, aurora. I am very good about sticking to my calories during the week and work out hard then I tend to relax on the weekends. I am at my goal weight, just trying to maintain. That's not to say that I go hog wild every weekend! I try to still make healthy choices, but I let myself cheat a little bit : ). I…
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Interesting Read! I, personally, think that you should wear what you are most comfortable with and not care what anyone thinks :D! I am 30 and I still feel like a kid, and I am sure that this is reflected in my dress and style. You should just go with what works for you, not other people.
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Bars are tough, and I always have a tough time picking things! I don't think I have a lot of great tips besides: try not to order anything fried and if sharing isn't too awkward, that is usually a good way to go. Looking on "Eat this not That" it looks like Chicken fingers are usually better than chicken wings, BBQ sauce…
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I generally try to eat more protein and less carbs, just because it seems to curb my snacking and helps me manage my weight better. I did try South Beach for a long time and, while I did see results pretty fast, it was very hard for me to keep up. This was especially true when I was going out to eat or on vacation. I just…
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My current BF is a vegetarian and I have been reaping the benefits of his healthy lifestyle :D. I do, however, really enjoy my meat, and have here is a list of the products that tend to satisfy those cravings: I love love love Morningstar Farms bacon! it is not exactly the bacon my Mom used to make, but it definitely…
