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Non Scale Victory. My pants fit!! I can see my shoes!! Those kind of things.:bigsmile:
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Wanted to update. The walk was this past Saturday. My goal was to complete and finish under 50 minutes. I finished 30th out of 70 walkers and my time was 42.24. :bigsmile:
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Try going with the serving size on the package. I have been doing this since day one. You will be surprised at how much we overeat after a few days of serving size portions.
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Stop worrying about it., You can't uneat it. I plowed through a medium pizza on Friday, looked at the box, went "Oh *kitten*" then shrugged my shoulders.:bigsmile: Slips will happen. Be comfortable with that and you will be just fine.:smile:
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Thanks! I actually live behind my old elementary school and their 400 meter track. Plan on starting around it today.
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Sitting in the ER with blood pressure of 256/147. Scared skinny.:laugh:
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I log everything, most every day. You're only kidding yourself if you don't.
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Kokomo checking in!