sonyadonnelly

Replies

  • Sorry to interrupt. I am new to this site. So my calorie intake should be 1200 for me to lose weight. I have tried many diets over the last couple of years with no luck. I only have 5 KGS I want to lose. My question ,after reading this blog, is am I right in saying that if I exercise I need to eat even more food so that my…
Default Avatar