Coylynn13

are you close to you monthly friend... that will cause that to happen because it will make you retain water.

GREAT JOB!!! KEEP THE HARD WORK UP

Garlic Parmesan Bread sticks from papa johns

I really like it I use it as a meal replacement in the morning, especially after I work out the chocolate one isnt to bad, but the vanilla one i always blend a banana in to it, it makes it much better. I only put it in skim rich milk but other people put it in other things im not sure how that goes but im not going to try…