pcaseyco

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  • I heard you better be carrying around a couple of changes of clothes with you if you're using it. Read the info on their website at one point and decided I wasn't going to punish myself for eating something "bad" which it appears that stuff does. I just started trying to make healthier choices and watch my portions better…
    in Alli Comment by pcaseyco March 2010
  • Friday check in. I'm being bad about my workouts using the PACE system but will get back to it this weekend, so glad I bought a treadmill. Still managed to loose a little this week without starving. I'm trying to do the three small meals a day with two snacks, but I seem to be winding up with three normal meals (just…
    in 40+ Club: Beating The Winter Bulge Comment by pcaseyco March 2010
  • Snowing like crazy here in Western PA also. February 2010 is officially the month with the most snow EVER in Pittsburgh area and it's still snowing! Shoveling snow is definitely a good all over workout, I'm just tired of being a human snow shovel :grumble:
    in Snow Day Comment by pcaseyco February 2010
  • I agree, the week does seem to be flying by - Wasn't it just yesterday that it was new years??? Over here in western PA I just wish it would STOP SNOWING, it's been almost non-stop since 2/5 - I have to wade hip high in snow to even get to my truck parked in my driveway. We're expecting another snow storm on Sunday plus…
    in 40+ Club: Beating The Winter Bulge Comment by pcaseyco February 2010
  • Local gym, nutritionalist or you can purchase a weight scale at your local super center that will also give you your numbers although I'm sure it's not as accurate as the gym or nutritionalis will do.
    in ~> GOAL WEIGHT <~ Comment by pcaseyco February 2010
  • According to BMI Michael Jordan is considered overweight at 6'6" and 216 pounds, Mel Gibson is considered Obese at 5'9" and 214 pounds - the BMI doesn't take enough into account to really be accurate for everyone. I agree with Katattack, do the body composition and forget about BMI. I'm sure they aren't as accurate but you…
    in supposedly I'm obese? but I don't feel like it? Comment by pcaseyco February 2010
  • I HATE SNOW!!! The only good thing about snow is you burn LOTS of calories while shoveling it out of the way! Here in Western PA I've had almost 4 feet of snow since last Friday and, guess what, ITS STILL SNOWING! Anyhow, still going easy on the weight loss but I'm tracking food and measurements and such as well so…
    in 40+ Club: Beating The Winter Bulge Comment by pcaseyco February 2010
  • Hi everyone, guess I should add my name in the mix here since I'm 42. I am currently in Pennsylvania with my job but my permanent residence is in Southern Colorado. I've wasted the last 19 years being overweight and not enjoying the things I've always loved to do like horseback riding, hiking, camping, kayaking, etc. No…
    in 40+ Club: Beating The Winter Bulge Comment by pcaseyco February 2010
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