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Congrats to you! The scale definitely isn't everything.
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Isn't it an exciting feeling?! Congrats!
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I absolutely love your ticker!
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Thanks everyone! :) :)
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Wowza! What an inspiration to others! Congrats!
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Fantastic!!! Isn't that a great feeling? Congrats. :)
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You'll get there!! Everyone's body is shaped differently.
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Thanks for all the support and great shopping ideas!!
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Haha. Your comment reminds me of the calorie definition. Calories (noun) - Tiny creatures that live in your closet and sew your clothes a little bit tighter every night.
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I don't know why I never thought about stopping by Goodwill or other stores like it. I'll have to keep that in mind for my next shopping trip!
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If you're weighing something and going by the serving size on the box/bag/whatever it is always as it is packaged unless stated otherwise. For example- pasta should be dry unless they stated prepared, etc. :)
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Senior year of high school- I was putting my books in my back seat after school and he walked by and said, "Hello Ashley!" in a pervy voice because I was bending over. We've been together for six years now and have a house together. Planning on getting engaged and married at some point too lol.
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I had someone ask what my "weight loss secret" was and she was absolutely shocked when I said eating less and exercising. She said, "Oh wow! I should try that!" Umm... What else would you try?
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I get in a rut like that from time to time. I'm interested to see what people suggest.
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*Bump* Anyone?
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Totally made my day!! :) :)
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One of my friends showed me a recipe that used slices of eggplant to make mini pizzas.
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So glad I'm not the only one lol. I will wear them as long as possible because I don't want to have to buy new ones. I will never have a thigh gap like some girls, but I just want my pants to stay hole free!
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Yes in my situation I'm interpreting looks which I will fully acknowledge could all be in my head. But there have been plenty of instances where I've overheard people saying these things about myself or others. I'm well aware of "skinny shaming" or whatever you want to call it too. I just find it ****ty that either way…
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That's ONEderful!!! Welcome to onederland. I can't wait to meet you there. :) :) Keep up all of the great work.
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It definitely helps to motivate each other but it just bums me out when he loses so much faster. Stupid men and their not needing to bear children.
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The 30 Day Shred takes about 25-27 minutes with the warm up and cool down and it's pretty intense with three different levels as you get comfortable with it.
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I weigh in every Thursday morning before I do anything. I try to be conscious of my intake the night before and eat those calories and drink earlier in the evening. I've wanted to do it during the week a few times but I force myself not to.
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Bump
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I need a push to make me stick to my goals and none of that frilly nice stuff either- so I think mine works well. :)
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This!!! It's the best thing I ever did, plus I find that a lot of things that I thought might be a serving aren't quite enough- bonus! You can pick up decent cheap ones at Target. :)
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I'm a fall off too but I came back and I think that adding friends this time around and seeing their progress has been very motivating so far!
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I'm currently sitting at 263 and would love to get down to at least 145. I lost 10-15 pounds and got down to 200 at one point using MFP but then I fell off the bandwagon and gained all of it back and then some. I'm thinking that being more involved on the site and adding motivational friends might help. I added you but…
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I've tried them before- and I agree that they are delicious! As far as if they're good for you- that depends on how you feel about artificial sweeteners. Some people don't like the idea in general due to how little is known about their affect on the body, but some people also tend to overindulge in other sweet things…
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Just joined the group and am really looking forward to having a little more inspiration each day to keep up the good work. Definitely going to do this one because I have work at 6am in the morning. :)