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Been there! And I did it! At 29 I ate 0 vegetables...none at all. My partner is a chef and she was the one who started making them for me...little by little I got into it (or just into a few of them ;-)). I know it is hard; for me is all about the texture of the food; so I want my veggies cooked but with a crunch. Today at…
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Thank you.
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Thanks for writing me back. It's amazing...I never gave too much thought, at all, to what I was eating...and it makes such a difference! Like you, I enjoy logging my food and exercises and seeing the rewards :) Thanks for yor kind words.