Chantilly_laced

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  • you'll probably feel most comfortable (and covered) in a halter-top style or even a racer-back style if you can find one you like. Many of the retro versions I've seen have the halter-top to go with it. if all else fails, go with a sports bra... nobody will be the wiser!! Good luck on your search! The suit you posted is…
    in Ladies with big boobs! :) Comment by Chantilly_laced March 2014
  • try substituting the junk sweets with fruit... lower in calories and natural sugar, which is better than the man-made stuff. Cut out sodas as much as possible, and go with Diet if you absolutely NEED it. I was once addicted to sugar too, but I found that after cutting it out for a couple weeks and actively saying "NO" to…
    in My Food Addiction Help!!! Comment by Chantilly_laced March 2014
  • That's Les Mills Body Combat! It's a fantastic class!! LOVE it! I've tried almost everything... never liked much of anything except this class and Body Pump. Zumba moves too fast for me and I feel like an idiot... this one is fast paced, but not so fast you can't pick up the moves... and I'm the most uncoordinated SOB out…
    in Les Mills Combat Comment by Chantilly_laced February 2014
  • Is it just one glass that makes you nauseous or are you having a lot of water? There's such thing as water intoxication... throws your electrolytes WAY out of whack and can make you feel sick. Maybe you're drinking TOO much water?
    in Why does water make me nauseous? Comment by Chantilly_laced February 2014
  • Here's a question that you need to ask yourself and answer HONESTLY: "Who are you doing this for?" Yourself or everyone else? So nobody's noticed that you've lost weight. So?! :grumble: Yeah, it kinda sucks when you feel you've come a long way, but do THEY know you spend so much time at the gym? Probably not. What you need…
    in No one is noticing not even me Comment by Chantilly_laced January 2014
  • Hi! I'm Jen. Feel free to add me! I'm also on instagram (fit_in_fourteen) and I've found that MFP and IG have kept me honest and working hard. I've found a lot of pages on IG (I HATED IG before I started working out!) that are motivational... people who have actually LOST the weight that feels like it's impossible for me…
    in Looking for Friends Comment by Chantilly_laced January 2014
  • I had shin splints and foam rolling saved my life! Have someone else do it for you, because (as my trainer so smartly put it) once we feel the pain ourselves, we won't push hard enough on the roll. It does initially hurt, but it gets better! :glasses: I also found that the more I pushed on (not necessarily the day I really…
    in Shin Splints...what can I do? Comment by Chantilly_laced January 2014
  • DO IT!! I'm WAY out of shape, completely uncoordinated, and cripplingly shy, but I found this class and fell in LOVE!! I've tried Zumba and it just moves too fast. I feel like an idiot when I attempt the moves and am about 17 steps behind everyone else. In Combat, if you can punch and kick, you're good to go! If something…
    in New to exercising Comment by Chantilly_laced January 2014
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