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Does he typically say obnoxious things or is he truly worried? You can always buy a used treadmill, stand bike, or nu-step. They all burn the calories. I would never walk or run where you are going. Are there steps in the bldg where you work? Go up and down the steps. Any cardio will work. I would always use an alternative…
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CONGRATULATIONS!!! YOU LOOK FANTASTIC.
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You are on your way to looking absolutely fantastic. Great work!
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You are looking fantastic!!!
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WOW!!! What a motivational story. Keep it up. I am down 43 and have about 50 to go. :)
