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I get really scared of carbs, but that is because i cant control my bread habit. I have done no carbs in the past and lost weight easier without them. I am continuing with a low carb diet as i feel it does suit me, but i do allow myself the occasional slice of bread once in a while! Good Luck!
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Wow you have done amazingly, well done! You have really inspired me! x
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Hi all, its nice to see lots of people who are all entering into the spirit of losing weight! I am new and can't wait to suceed with this new app as i have seen that many of you have already suceeded! Well done!