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We are all doing Jillian Michaels' 30 Day Shred DVD each day for the month of April and into May for some who started later... You are more than welcome to join us!! If you don't have the DVD I believe the first level is On Demand if you have cable. I think you can also rent it through Netflix. If you already have the DVD…
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Still did not get up to shred this morning. Barley got up to take my shower before work. Guess I will have to meet up with Jillian tonight for L1D6 and try to get up earlier again tomorrow. I'm finding the previously despised jumping jacks to be a breeze and I'm now struggling with the jump rope. Go figure. If the pushups…
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Onto L1D6 - its going by pretty quickly but I am so very tired. I have to ask .... do all of you who do the shred in the morning really feel good throughout the day???? Really??? I do mine at night and I'm exhausted. If shredding in the morning is better than I would love any and all ideas on how to make myself leave my…
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Did I mention I hate jumping jacks!? :grumble: Tried to finish L1D4 last night but after the cardio I couldn't do anymore due to my back pain. Still not sure what the deal is but am feeling better today so wil try again tonight. I am extremely determined to reach my goals!!! Have fun in all you do!!
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Not looking forward to L1D4 tonight. I despise jumping jacks!!! :grumble: But along with the rest of you I am dertmined to sick this out!! I can already feel a difference in my abs. I am loving that! I do have one question for the women... anyone doing this admist TOM? They say exercise is great for cramps however I am…
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Onto L1 D2..... sounds like everyone has started off great!! Keep it movin' ladies and gents and we will be at 30 before you know it. I can't wait to see all the results. I'm personally using the 3lbs all the way through, I don't mind the soreness but I would still ilke the use of my arms :laugh: I do agree with the one…
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Congratulations on completing Day 1!!! Way to go!! I log in 20 minutes of circuit training based on a number of recommendations from others who have been doing this longer. From what I understand the calorie burn will be different for everyone based on weight. I hope this helps!
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I joined the other 30DS challenge but would love to join you too. I believe the more support and motivation the better!!! I do my workouts in the evening so will begin day 1 tonight!!! Here is where I'm starting: April 1st- Height - 5'9" Weight - 194.5 Bust - 40" Waist - 39" Hips - 42" Thighs - 21.5" Arm - 12"
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A few of us posted on the original thread so I'm copying my message over to this one. Looking forward to starting tonight!!! Congrats to all who woke up extra early to complete the shred this morning. I dreamt that I was exercising but the real deal begins tonight! April 1st- Height - 5'9" Weight - 194.5 Bust - 40" Waist -…
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Looking forward to starting tonight!!! Congrats to all who woke up extra early to complete the shred this morning. I dreamt that I was exercising but the real deal begins tonight! April 1st- Height - 5'9" Weight - 194.5 Bust - 40" Waist - 39" Hips - 42" Thighs - 21.5" Arm - 12"
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I'm in!! Hopefully this will motivate me to stick with it each day. I tried it for a few days about a month ago and stopped. I would love to see the results of 30 consecutive days! I despise jumping jacks!!! Just throwing that out there now to get it out of my system!!