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To the original poster, I suggest you get tested and remove all the conjecture. I was diagnosed years ago and my doctor at the time also had PCOS so she was very informed on the subject. Insulin resistance was also determined in my case, and one of components of my treatment was her suggestion to read "the…
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Try this website for your goal.. leave the end date blank and it will tell you when you should reach your goal, how many calories, etc: http://caloriecount.about.com/tools/calories-goal
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I was going to use "revenge is a dish best served cold" for those who may not have found me physically attractive in the past, but dang I can't find the calorie count for revenge in the MFP food database! LOL (totally kidding) So instead : I look forward every day to "in 5 weeks you'll weigh" which keeps me motivated.
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Apple butter! There are tons of recipes to make your own sugar free as well
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Friendly!
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I'm overweight but I would date me! LOL Except I'm not into girls... To each their own. No matter how thin, heavy, tall, short, whatever physical characteristics you have - some will find you attractive, and others will not. In the mean time, I'm working on getting healthy and out of the overweight category. Not to attract…
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49 now, turning 50 in August. Gonna start the new decade healthier!
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I hear you! I started using my fitness pal late January with encouragement from my sons. I LOVE it! It has made such a difference in my food choices because I can see, every day, how many calories I am eating. I have to track my carbs and sugar because last year I was told I am borderline diabetic. Add menopause on top of…
