therealhyper — MyFitnessPal.com

Replies

How do I add pictures ??

in What do your meals look like (show me pictures).... Comment by therealhyper February 2016
Hi. That looks lovely! Would you be kind enough to share the chicken recipe ? Thank You

in What do your meals look like (show me pictures).... Comment by therealhyper February 2016
Yeah deffo great app !!!

in Hi - have been a member for a while but not used this much Comment by therealhyper February 2016
What sort of protien would you suggest ? I've tried the lean protien by Maxi. It has the decent enough taste but also has guranana, green tea

in Need some advice on my poor diet Comment by therealhyper February 2016
The diet can get boring so I'm anything to spice it up would be fantastic...I will add the vegetables and take of some of the carbs. I'm still trying to get my head around the nutritional stuff....

in Need some advice on my poor diet Comment by therealhyper February 2016
I'm having the salad stuff but you are right...I will mix it up and vegetables to the diet. Thank you!! How many calories should it be ? Thanks

in Need some advice on my poor diet Comment by therealhyper February 2016
Hello Ok points noted ! What sort of weight/size should the chicken be ? Humous sounds good !! And try those vegetables too!! Thank you

in Need some advice on my poor diet Comment by therealhyper February 2016
Yes I do need to improve on the accuracy of my logging...will do !! :-) Macro ? OK sorry...could you explain ? I stopped drinking protien shake as I thought I had enough protien from the chicken. ..but can bring this back into the diet ...if it's a good thing. Won't too much protien add on the weight ? Will try the cottage…

in Need some advice on my poor diet Comment by therealhyper February 2016
Hello...thanks for taking time out to respond. Thinking about it, I weighed the cashews and walnuts, scanned the bar code on the packet and adjusted the consumtion amount which gave me the calorie count. But i will double check. Fruit...TBH I haven't been weighing the fruit....but you are right....I will begin to do that…

in Need some advice on my poor diet Comment by therealhyper February 2016
Hello. Thanks for replying :-). Sorry....a cup (as in a small drinking cup) so around 10 cashews and 10 walnuts (I'll double check in the morning). Yes will get better at logging with accuracy. Thanks

in Need some advice on my poor diet Comment by therealhyper February 2016
Bump

in Need some advice on my poor diet Comment by therealhyper February 2016
Hi Welcome Loads of great people on here lots of support and kind advice. Good luck !!!

in Friends wanted :) Comment by therealhyper February 2016
Wow...amazing transformation. Well done.

in Pics only --- inspiration thread !! ----- Comment by therealhyper February 2016
If you are after a tasty spicy flavour try the Peri Peri type spice, mixed with Tandoori Masala and some lemon juice. Delicious flavours.

in Chicken breast recipes Comment by therealhyper February 2016
Thanks all...Appreicate the rresponse and suggestions will take these on board. Any food suggestion types to support a 5+ days of intense training? The app has suggested a 1610 calorie per day diet. ..is this realistic? What sort of calorie intake should I try and work with?

in Help! can not shake this weight off :-(...Must lose 40kg. Comment by therealhyper May 2014