hofmabb

Buffets are really rough to get through.... What helps me is to make a pass around the tables and do not put anything in your plate. Then go around and make the best possible choices you can make. Eat slowly and drink lots of water. I refuse to not enjoy peoples company by not going out to dinner or buffets just because…

Hell ya..... I needed this, this morning.... THANKS SO MUCH.....

I need motivation too..... Would love to add you as friend....

Gossip....

I wish you best wishes.... I've got a long journey myself. Please feel free to add me as well. Would love to have you as a MFP friend in this journey.....

Add me too.... Our stats are pretty simular.

I've drinking the Mango Peach.... Very good. It's helping me get my water in. It's been a couple of weeks since I started using. I'm noticing that I'm not putting as much in my water now.... Hopefully won't need to use this all the time, once my tastebuds get used to drinking water without "stuff" in it.... It's working…