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Kiwi is my favorite! It's good in smoothies or just fresh. I also love bananas, grapes, strawberries, and raspberries. :)
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I am going to stop drinking coke and I am going to start being more productive with my time! :)
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Oh, I can relate. I have had those moments of fear and distress because I feel like I have no self control. I still struggle with those things. Honestly, what has helped me most is goals, accountability, and mini steps. I have a specific reason for loosing weight. If you have a firm purpose in mind, an idea that sticks…
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I use raw spinach... you just put it in the blender with everything else!
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I make smoothies with spinach, kiwi, a little yogurt, and water. :) It's pretty good!
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Ah, so great to read this and feel like I have some questions answered. Thanks! :)
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Hey! :) Starting weight this week was 152 and I'm weighing in at 149 :) This has been my hurdle in the past... getting below 149/148... Somehow I just get stuck there. Hoping to see a difference this week! Good luck!
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I am there with you :) I am ALMOST 5'4" :)
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I would love to join this challenge. My starting weight is 152. My ultimate goal weight is 120-125. I think I'd like to make my goal weight for the challenge 135 lbs. :) Thanks for doing all of this -- how cool!
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Hi! I am new on myfitnesspal and would really love to join this group. I could definitely use some help in staying motivated. I currently weigh 152 lbs and would love to lose 10-15 lbs in the next 8 weeks. I am ok with weekly goals, weigh ins, whatever. Just let me know! :) Thanks!
