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Cookies, Cheetos, and Children... Oh my!
So, I am a nanny and I work five days a week. I eat most of my meals with two small children. The family I work for is so gracious and they always provide lunch and, often times, dinner for me. Sometimes I have a choice in what I'm eating, but others I just eat whatever the are offering to me. There is always junk food or…
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I get by with a little help from my friends
When I am struggling, I have always found that it is best to ask for help... So, I need some help. I've been on MFP for 7 months and have tried to lose weight off and on for the last 7 years. I've been doing really well and have noticed lots of positive changes. I'm down 25 lbs from my heaviest weight and went from a size…
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Plateau Help!
Okay, it's been about five weeks since I've seen the number go down on my scale. In that time, I'll admit I haven't always been doing the best job with food.... but most days I am right on with my calorie intake and I am working to be better. I have been doing Jillian's Ripped in 30... I see definite improvements in my…
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Calling all ladies weighing 140-160 pounds!
Seeking some advice and motivation. I am almost 5'4" and currently weigh 148.8 lbs. I'm working to get down to about 120 lbs. I've struggled with my weight pretty much my whole life. I have never been really overweight, but I am so tired of wearing a size 12 and not having the body that I want. It's been a month since I…
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30 Day Shred Beginner
So, I started the 30 day shred today. I haven't gotten a heart rate monitor yet -- so, for those of you who have done this... What kind of calories were you burning each session? I know it'll be different for everyone, but I'd just like a rough estimate!
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Sugar and Carbs
I have a few things I am struggling with food wise and I'm looking for some input... So I've been on MFP for a couple weeks now and literally EVERY day I go over what is alloted for sugar intake. What about you guys? What kinds of foods are you eating that have less sugar in them? I apparently need some help with this!…
