abdbd97

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• So I need to lose more weight while doing strength training? Or is it OK to do strength training without having a calorie deficit?

  in Lost Weight But Still Have Belly Fat. Comment by abdbd97 June 2014
• Thanks for the reply! So now I just need to build muscles while maintaining my current weight (2500-3000 calorie consumption per day)?

  in Lost Weight But Still Have Belly Fat. Comment by abdbd97 June 2014