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I'm in for 30. Just started running again so starting small.
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Great suggestion! Sounds delish!
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I eat just one piece of dark chocolate and it seems to do the trick.
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Congrats! What a difference 13 lbs can make... I can see a LOT of change! Keep up the great work and thanks for the encouragement!
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I weigh in once a week at my local TOPS (Taking Off Pounds Sensibly). I occasionally weigh on Wii fitness but that's just so I have a weight history to look back at. I don't have the need to see my weight on a scale. I know how I am doing based on how I feel.
