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I did that and it seems like it's like half the calories or resteraunt ones like Kelsey's wasn't expecting that kind of difference but I guess fried and breasting doesn't help
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exactly why i haven't got one, id rather not count those calories back an an excuse to eat more, i spend all day at my desk so adding the daily stuff back to eat more wont help me
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50 here as well, then maybe a little more but that's my realistic goal for now
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well its working for me, i don't plan to count forever but I find it a huge help in curbing my over eating especially when im bored...after a month ive found it goes hand in hand, im given 2100 cal/day for what i want and ive only lost 12 lbs in the first month but its working and going the right direction, and in order to…
