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Also, vitatop muffins are awesome. They're 100 calories and filled with fiber (8 grams, I think?). They also have tons of vitamins (hence the vita in vitatop). They're more of a dessert though. Also, they are very expensive. But Publix (a southern supermarket) often has buy one get one free deals.
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Pita Pizza--takes a few minutes, but so worth it. Take a whole wheat pita and top with 3 tablespoons of spaghetti sauce. Cover with 1/4 cup part skim mozarella. Top with 3-4 medium sized olves sliced and 1/4 cup of cooked brocolli. (I cooked a package of brocolli for a side for dinner and the leftovers on the pizza the…
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I too like the clean/whole foods approach. I just started eating this way in the last month --I'm not super strict, though--and it's the first time I haven't been scrounging the pantry for something that will quell my appetite. I also like trying to balance my foods each time I eat. So each meal contains a fruit or veggie,…
