releathe

I started the boot camp two weeks ago, I go 2 days a week, I do a cardio aerobics class one day a week and a lifting class another so I'm getting 4 days a week of pretty good exercise.

I use a scale and measuring cups to measure my food intake. I log everything and I do try to eat back the calories burned when I exercise. Maybe I should try to eat a little more than 1200 calories. I wasn't sedentary before but I've definitly increased my exercise a lot. I try to drink more water as well.

I'd like to lose 15 pounds, I'm not in a rush but like I said it's never taken me this long to see a small decrease. I lost more than 25 pounds after having my son 3 years ago and after 2 weeks on that plan I'd lost at least 2 pounds. I'm definitely measuring my food out as best as I can.