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I get really bothered by someone calling me out on food choices. I cannot honestly tell if it is meant to be helpful or hurtful I KNOW IT DOESN'T HELP. I will avoid someone who does it in the future. Then I kick myself for being controlled by someone else's actions. Basically the only thing that helps me is positive…
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Your plan of less sugar and fat, more fruits and vegetables and portion/calorie control with exercise sounds like a solid plan for success. I am a FA (fellow apple ) who was a pear until after 50 and then the challenges kicked in. Apple is tied to more health issues so you are smart to work on it. I guess everyone thickens…