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Wow..I am amazed by the level of kindness here. There is still hope for humanity. I will definitely look into a meter and seeing a certified diabetes dietitian. I want to tackle this before I get diabetes. Hopefully I wont. Thanks for the advice
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I've done that also.Thanks Is wild rice better than brown?
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Thanks.
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Thanks. I will check into it. And yes, my belly is a tad bit larger since my layoff. I have been eating raw veggies(cucumbers, bell peppers(red,green,orange,& yellow), oatmeal more, celery stalks, and just grilled chicken. Staying away from Orange Juice and french fries(my only two vices). I will definitely look into your…
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I definitely will look into that. I've been looking into things on my own and tracking my eating habits. I will make an appt next week