Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
What is this diet called? It sounds like its working great, I'd like to try it.
-
It worked for me, but I stopped. Thats why I'm on this site so I can keep myself motivated.
-
I've been having the same problem, at one point I did a lot of 30 day shred and it toned me, that with 10 minutes of running a day, and work your way up to more time.