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What is this diet called? It sounds like its working great, I'd like to try it.
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It worked for me, but I stopped. Thats why I'm on this site so I can keep myself motivated.
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I've been having the same problem, at one point I did a lot of 30 day shred and it toned me, that with 10 minutes of running a day, and work your way up to more time.
