smokeybehr

Replies

  • The Keto Subreddit (http://www.reddit.com/r/keto) has a lot of good information, too. That's where I started.
    in Ketogenic-low carb diet?? Comment by smokeybehr January 2014
  • It has to do with your body changing over from sugar-burning to fat-burning. The "keto flu" comes from not drinking enough water and not replacing the electrolytes that are being lost. The "keto flu" is quickly "cured" by drinking some broth or boullion to increase the sodium and potassium levels.
    in Ketogenic-low carb diet?? Comment by smokeybehr January 2014
Default Avatar