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THANKS FOR THE CONCERN IM RETIRED SO DONT HAVE ANY RESTRICTIONS ON MY SLEEP AND WHEN I DO HAVE TO GET UP FOR SOMETHING I TAKE A NAP IN THE AFTERNOON BASICALLY I THINK ABOUT FOOD TOO MUCH I DID BETTER TODAY ALLOT BETTER ONLY OVER 76 I JOINED IN MARCH BUT DIDNT DO ANYTHING WITH IT TILL A FEW DAYS AGO IM MAKING PROGRESS BUT…

LIKE THE SNACK APPROACH FITS MY STYLE TO WHAT ARE APPLE STRINGS

THANKS FOR THE HELP GOOD SUGGESTIONS DOING BETTER TODAY ONLY OVER 76 CALORIES APPRECIATE YOUR CONCERN