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I ordered a Greek lentil soup few days ago, when I tasted it it was sour and I didn't eat it. I thought it went bad I realize now that it was just vinegar that I tasted haha I am such an airhead sometimes. I want to thank you all for sharing your recipes, I hope you don't mind me messaging you if I have some questions.
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I am a bit taller and built differently so I am sorry I can't help, but there are a lot of pictures on: http://www.mybodygallery.com/ I hope that will help!
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Well, I never had a problem with gaining weight, what I lost now is pure vanity weight. Two and half months ago I hit my highest BMI ever which was 19,8 (54 kg). It took me about 3 years to get from 49kg (which is my ideal weight for me) to 54kg and I currently weight 50kg after 82 days of counting calories. So I can't say…
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Bump
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Raki - Rakija - Sljivovica can be quite wonderful if they are made right, the best ones I drank are homemade but also the worse ones I had are homemade. I am usually wary when I am drinking rakija from strangers because you never know how it is made, a bad made one can make you seriously sick. Keglevich vodka is the worst…
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When I write that mine 13,5 inches you might think they are not that big, but compared to my thighs that are a bit less than 19 inches on the widest point they look ridiculously large. My tiny ankles and small feet don't help either, I had people asking me if I train football(soccer). :/ Oh yeah I only weight 112 lbs so it…
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Calorie counting is way more effective than clean eating, especially when you have a small amount to lose. There are lots of things that are healthy for you but calorie rich like for example avocado, various trendy seeds or beans. They are supper good and healthy for you but of course in moderate amounts, less body weight…
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Yes it is harder to lose weight when you are already slim. I am also losing some vanity weight and I net 1200 (I eat more since I also eat back my exercise calories). It took me about 60 days to lose 3 kg but hey it is going in the right direction! Don't get discouraged just really measure what you eat and be precise in…
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More protein, more veggies and try to measure everything on the scale (like for example cereal always measure on the scale and not by cup). Also eat back around 50% of your exercise calories at least.
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I keep mine open. Tips and opinions can never hurt, it is always up to you if want to implement it or not.
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Almond milk taste nasty, cow milk is yummy.
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You can gain weight with the food that you are eating, but building muscle will be more challenging. Not to mention that such a limited diet is very unhealthy. You would probably look and feel much better if you would introduce some more vitamin rich foods in your diet. I would for sure talk with a professional about your…
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My mother had similar troubles with me. As a baby and toddler I was quite chubby, but around age of 4-5 I stopped eating and became slightly underweight. As your daughter I have certain food fixations, which means that for a period of time I stop eating some types of food. I still have that I just stop finding some food…
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Cant wait for tonight's episode! Some vegetable ideas: Paprika, Spring onions,Cucumber (remove the seeds if you think it is too watery), oh and Radishes . Cherry tomatoes are not crunchy but they are also awesome to snack on.
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I am 5'5'' Current weight: 115 lbs Current measurements Bust: 35 Waist: 24.5 Hips: 35.5 Goal weight: 103-108 lbs Goal measurements Bust: 35 ( Girl can dream) Waist: 23 Hips: 34 My problem area is actually the above hip area. I wouldn't call it muffin top because nothing spills over my jeans but I have quite a lot of flesh…
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Hey hey I am very new here, I joined just few days ago. I am in my mid twenties, 24 to be exact. My goal is to lose 6-7kg and to improve my general fitness level. Feel free to add me!
