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I am just getting into starting up my exercise again and I know it is very valuable and I lose the way it makes me feel. I use to get up every morning religiously and walk and riding my exercise bike..
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I am going to give it my best.Thanks.
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I have eaten some of my exercise calories but my problem is being over my fat intake..
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Good job...
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Congrats on the weight loss..I have used this site before and just started up again on March 10, 2015..It does seem to simple to work but I am hoping it will work.. :)
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Your weight lost is great, keep up the good work..:happy: