laxloser2 Member

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  • I get the calorie in/calorie out thing, and understand the very common sense concept in the files and what people are saying, but I've always been curious... is it possible to accurately figure out how my body actually burns calories when I exercise? I know the estimates on MFP and anywhere really are just estimates when…
    in Understanding BMR and how to use it to lose weight Comment by laxloser2 August 2014
  • Great graph. Thanks for that. I'm a data junkie. For me the line is less straight. When I was 240 a couple of years ago (Size 18-20), I read somewhere that 10lbs equal a size, but it took me to 200 to get to 16s and then I stayed there all the way through my 190 plateau months and not until the low 180s did I get into a 14…
    in 5'4 - size with weight ? Comment by laxloser2 August 2014
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