We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I'd love to have you as a friend, but I don't know how to add a friend. I'll try to make my profile public so you can add me. Feel free to give me directions for adding you, too. :-)
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This may sound counter-productive, but it really works. Try eating something with healthy fats in it, such as avocado. Healthy fats give you a sense of fullness and your brain needs them. Steer clear of unhealthy oils such as canola oil, vegetable oil, shortening, etc. In addition, a boiled egg works great for zapping an…
