sherryashe Member

I'd love to have you as a friend, but I don't know how to add a friend. I'll try to make my profile public so you can add me. Feel free to give me directions for adding you, too. :-)

This may sound counter-productive, but it really works. Try eating something with healthy fats in it, such as avocado. Healthy fats give you a sense of fullness and your brain needs them. Steer clear of unhealthy oils such as canola oil, vegetable oil, shortening, etc. In addition, a boiled egg works great for zapping an…