Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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As somebody who has lost over 50lbs twice before, I can tell you that the name of the game is sustainability. Absolutely, 100%. I get that everybody is different, and every BODY is different. But the reason the diet industry is a multi-BILLION dollar industry is because "diets" don't work: people lose quick weight, then…
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On the advise of a specialist in obesity treatment and metabolic disorders, I have just started cutting out gluten in the last week. And as much as I did NOT want to do this (it felt like one more silly nutrition fad that was bound to end up just costing me more money), I already feel a significant difference. I won't…
