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well im not gay. but i cant find a good girl anywhere around here. so i feel on that. i know its really got be hard for yall....
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no way to lose in one area. cutting body fat is only way
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ur right.
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go on more dates!
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common goals!!!
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lifting heavy five days a week and cardio 15-45 mins a day.. but i have gained 6 pounds now
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just cheese and grilled and it was a 7 inch size
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its a lil one
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mexican restaurant but i thought it wouldnt be bad being grilled chicken and cheese
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eat less is easier
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i would ask. its a gym. shouldnt be loud
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two weeks
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week before last i done over 4500 and had two days off
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get something u can feel in ur hands.. or atleast feel a burn from
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Sodium is a part of everyone's diet, but how much is too much? Under ideal conditions, the minimum sodium requirement is about 1,500 milligrams (mg) of sodium each day. This is les than 1 teaspoon of table salt. The maximum recommended level of sodium intake is 2,300 mg per day. On average, American men consume between…
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protein first thing in the morning. jump starts ur metabolism
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in the morning. frist thing
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face too!
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im eating back my exercise cals..
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i mean like sick from not eating.....
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u dont need to be trying to build muscle. when u trying to lose weight. u need more food to build muscle. a whey protain shake would help
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cant we earn it back threw the week.. do longer work out and cut back a lil for one day
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do yall need a pic. i lose to 165 pounds i will be total cut like 2% body fat
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i can see the top ones now but not bottom ones
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today is my cheat day lol my nephew bday party! so some cake
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aint most playing outside for a kids cardio to us
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its good for more than just losing weight.
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its a protein powder it dont taste good lol use a blender
