CriticalX Member

have my way with ajk :)

it is what it is

to much of a cut that close!

mfp is way under on the BMR

???

what makes u think im not getting laid? lol

so mfp has me set at 2750 to maintain.. but im coming up with 3375 is to maintain? so that a defict of 525... right/

so my job is very physical 10 hour day so need to go with? 1.9-2.0 = Extremely Active (Hard daily exercise or sports and physical job) ??? im 5'10 and 175 and bf 10-12% depending on time of day... so im tired someone help me lol

it couldnt been that bad it lasted almost 7 yrs.. got a question! what makes a good relationship?

i love this.. lol.. its the single life... be ur own boss!

need a pic

Last max month ago 315 at 178

u benching beautiful very well tho lol

thats good for a girl!

Add sent lol

need more meals though the day. u eating alot at once when u do eat.. and high in fat things

how old is ur kids? stay home mom a job if kids are young

not many

lol im on the sc border

mfp got great ppl just not many close.. would like more real life mfp ppl

i agree

great job!

im josh

i lost weight and it got harder for me. no one likes i worry about what i eat or i dont know whats the deal honestly

my triceps

i thought 14lbs

log it

lol me to meto

push up bar?

lol u from the south? lol i would put it under gardening. its alot work to hold it and use it for along time