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The Soy Zone has some good recipes, with a healthy portion of protein in each one. It's all party of Barry Sears Zone diet, http://www.amazon.com/Soy-Zone-Barry-Sears-PhD/dp/0060393106/ref=sr_1_1?ie=UTF8&qid=1300239640&sr=8-1
in
Vegitarians help
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Bahamarama
March 2011
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