Replies
-
Stick with it. With the drop in calories and carbs your body goes through a hangover of type. Last Monday and Tuesday was hell for me. After that I have felt wonderful. I think your doing great making a few changes here and there. Before Christmas I dropped all sodas, anything white, and no sugar. I was not compliant…
-
I am Scott. I am happy to be a member of this group. Seems like I have always been on a diet. I really have no choice at this time. I have already lost 15 lbs so from here on in, my weight loss will be slow. I did not start exercising since Christmas because my daughter asked me for my gameroom for Christmas. She wanted me…
