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Wow! How exciting to see responses so quickly! I went ahead and made an actual group. Go search for Teacher Support and join if you'd like! Glad to get some tips and share with others!
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Glad to see there are other 5'11 girls who have goals similar to mine! I'm shooting to get back to 145. That was my weight when I felt I was at my most fit. I was starting to wonder if I should feel guilty for wanting to lose a couple pounds. I think I must have some slight body dysmorphia as well. My boyfriend and I were…
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Ok, I want to make sure I'm understanding this correctly as well. I've eaten under the net calorie amount every day because I was sure that in order to lose weight I couldn't eat more than the 1670 calories I'm given. Am I hearing that I want to make sure I do eat all of the 1670 calories? How will I lose weight this way?
