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There are core exercises with resistance bands in the Turbo Fire videos. If you don't have that, maybe you could find it on you tube? Good luck!
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I am just starting my 4th week :) And, I agree, the 45EZ class is my favorite, too!! I've only done the other 45 workout once...and it seemed to be a lot of jumping around, which isn't good when my children are napping...so, I've been sticking with the 45ez Class. SO FUN!! ps...anyone get their husband/boyfriends in on the…
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I just log everything in my log on myfitnesspal, under 'cardio'. I was going to enter all the strength training ones under strength training, but then it asks for number of reps, etc...So, I log everything under the cardio section. HTH!
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I LOVE it! There is a lot of kickboxing/dancey moves..Never did Tae Bo or Zumba. But it is tons of fun :)
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Great job! Is there an exercise program you are doing? I am doing Turbofire. LOVE it!! Keep up the good work! ps..Aren't boys the best?! I have 2 boys of my own :) Good luck!
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I will be starting my 3rd week on Monday. I LOVE the program. Are you ladies doing the class schedule or the prep schedule? I am doing the prep schedule. I did a few of the HIIT workouts, but didn't care for them much. I really like the longer workouts. I did Turbo Jam a few years back and wanted to get more of a challenge…
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It's SO much fun!! Good luck!
