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I am also 5'4 and i weigh 140 pounds, I want to lose 20 pounds with in six months? Were you able to lose your 26 pounds?
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hey I am 5'4 and need to lose about 15 pounds, please help? I walk for 1 hour and 30 minutes > brisk walk I usually eat veggie omlette for breakfast and keep my calories in control for the rest of the day. I also drink 64 oz of water each day. In the evening i go for walk about an 1 hour. Why do you think I am not losing…