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Smithegypt
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Okay, this is great. My strength training can be achieved with insanity. Thank you everyone for your help. I really appreciate it.
in
Trying to shed pounds and tone up, work out advice?
Comment by
Smithegypt
January 2014
Thank you Kenshin00456, How often should I change my workout so my body doesn't become used to it?
in
Trying to shed pounds and tone up, work out advice?
Comment by
Smithegypt
January 2014
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2