Smithegypt Member

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• Okay, this is great. My strength training can be achieved with insanity. Thank you everyone for your help. I really appreciate it.

  in Trying to shed pounds and tone up, work out advice? Comment by Smithegypt January 2014
• Thank you Kenshin00456, How often should I change my workout so my body doesn't become used to it?

  in Trying to shed pounds and tone up, work out advice? Comment by Smithegypt January 2014