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Wow, I disappeared and missed all these comments 6 years ago lol
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Oh, I loved Zumba! But it took up so much time! I was going twice a week, and it was another 2.5 - 3 hours after I worked all day. When I got my pup, I couldn't find it in my heart to leave him alone like that. I'm now taking walks with him, and added in cycling, which is giving me an amazing burn once a week. That class…
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Haha, that's what I immediately thought of too...Goonies. One of my absolute favorite movies! Welcome :)
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Good luck! I got through Week 3 and then my right knee and my shins started hurting because I did not have proper shoes, so I had to stop :( Once I get proper shoes, I'll be back up & running (literally lol).
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I agree with MissMary...the shoes ARE a big part of the picture. I started the C25K several weeks ago. I wasn't having any problems at the beginning; however, as the running part got longer and the walking part shorter, I found my shins & knees killing me. I actually had to stop the program until I can get a better pair of…
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Not sure what happened, but here's the picture again (I didn't remove it at all).
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I have blue eyes and I love to travel lol
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The ONLY piece of advice I can give you in regard to this is to listen to your body. A couple weeks ago, I also started the C25K; I do zumba 2 nights a week, and do yoga. All in all, I was only getting 1 day to rest as well. My right calf started feeling like it was getting real tight, almost like a charlie horse was in…
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I start week 3 day 1 on Thursday; a little scared lol. ANYONE can feel free to send me a friend request so we can help encourage each other along this journey!
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I just posted what my favorite new snack is...they're called Cinnamon Apple Straws. 38 of them for 130 calories (or somewhere around that). So good!
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You and me both! I decided to start my week 2 on Tuesday (Tuesday, Thursday & Saturday). So, since I had 3 days between, I walked at a faster speed on a higher incline for 30 minutes to keep my legs limber :)
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You will both, most definitely, get a crunch!
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I would just pop 1/2 cup of kernels and then measure how many cups of POPPED corn it makes and decide how many of those cups you want to eat.
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A 1/2 cup of kernels is more than a cup of popped corn
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There's also one where you buy brownie mix and add black beans (pureed). I haven't tried them yet, but I want to!
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Haha, how many calories you burn cleaning it all up? :laugh:
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I agree! I LOVE the Skinny Cow chocolates
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I really want to see them; but they haven't been on any of the movie channels on cable yet (at least not that I've seen). I keep checking lol
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CONGRATULATIONS! That's a huge feat! You should be very proud of yourself. I just completed week 1, so I have a long way to go. But hearing so many success stories gives me hope. Like many have posted, I have heard that the next logical step is B210K. If you decide to go that route, good luck to you!
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Woohoo...just finished week 1, day 3. And, dummy me realized when I was about done, that I had been doing all 3 days at an incline of one instead of 0 haha Who else get's to celebrate first week down?
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Along with what the others said (Zumba, nutrition, etc.), I have also heard that the tummy area & triceps area is the LAST place us, as woman, lose the excess weight. Good luck on your continued journey!
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I've been doing Zumba for about 8 months now and LOVE LOVE LOVE it! I used to go 4 times a week, but then my grandfather fell and needed some of my time, so I dropped it down to twice a week. This week, the place I do it at is having their floors resurfaced this week, so we haven't been able to Zumba (which made it a…
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I MAKE Swarovski crystal jewelry - necklaces, bracelets, earrings. Have done many for the bride & a couple for the bridesmaids. Like many, I gave my bridesmaids their necklace & earrings that they wore and could wear again. I also decorate glass candle holders and vases with the crystals and you could do that with your…
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I have week 1, day 2 to do today. Never been a runner; though I did play soccer for 8 years when I was younger. My goals by completing C25K: end of this year - run a 5k and end of January next year, run a 1/2 marathon! Nothing like reaching for the stars, right? Anyone can feel free to add me for support, encouragement and…
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Ahh, right up the street!
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Oh, and anyone can feel free to add me as a friend to keep each other updated on our progress :)
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I was wondering what other people walked and ran at on the treadmill version. I didn't find 5.0 too bad, but we'll see how I feel about it as time goes on haha
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Like everyone else, you can add me if you would like more help & encouragement. I just (within the last 2 hours), finished the first day. NEVER been a runner. Played soccer for 8 years, but I didn't have to run miles to be good at the sport. During the mile run tests in school, couldn't get very far with that and always…
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I JUST started this today and completed 1:1 feeling great about myself. There are sooo many people doing this; even another friend of mine on MFP started it today so that we can keep each other on track. Good luck to you!
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You can always do push ups, bicycles, lunges, squats, planks...you don't NEED equipment, memberships or a good neighborhood for those :) Good luck & get up lol