lionplate Member

Hi:) I just joined the group and wanted to introduce myself. I have slowly lost abilities and fatigue easily. I often have to choose what I do or what will cause less pain.(changes day to day) I am lucky enough to stand and use the car to put a rolling walker in the trunk. I do water aerobics (Hubby suggested) so if I fall…

HI!! I have been looking at this both Hubby and I have strong family history of BP. I use salt free spices and check labels but have a lot more to learn. I joined the team to ask questions and keep me motivated.