faykis

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  • i am quite toned and okay with my weight ant body. but i have an ugly tummy with is so annoying. my limbs, arms shoulders are fine... its just a bulging lower tummy from years of eating rubbish....I am trying to do cardio and already lost 2 pounds. How can I loose fat specifically the belly fat? i am 5'2'' and 123 pounds.…
    in beginner lose belly fat gain toned thighs n butt Comment by faykis February 2015
  • Im in sydney (parramatta)
    in Aussie newdie. (sydney) aslo a fitbit user. Comment by faykis March 2014
  • Hi I am in sydney too.. looking forward to loose 10 kilos or something near that...
    in One Week Into New Regime - Female, 27, Sydney Aus Comment by faykis March 2014
  • Let me try to explain why we petit women have less calorie requirement for our body and why is it hard for us to loose any pound easily. people with high BMI and those who are extremely obese, their total daily energy requirement increases according to their body weight. Think of someone with 5'2'' height and 220 lbs,…
    in Various Beginner Problems/Questions - Help? :) Comment by faykis January 2014
  • I share the same condition like you and had same questions in my mind. I am 5'2'' and i hit 129.5 lbs last week. My tummy is so bulged that people often mistaken by asking me, are you pregnant!! I have a small body frame, every other part of my body is fine, just the face is puffy and the tummy is the centre where all fat…
    in Various Beginner Problems/Questions - Help? :) Comment by faykis January 2014
  • Hi great job done!!! can you pls share how you are working? I found all who have a huge starting weight, only they can loose a number of pounds in 1st few weeks/months. Persons who are slightly overweight, they struggle even if they are with exercise and diet. You are the only one I found to have lost maximum weight though…
    in 20lbs Lost in 3 Months!! Comment by faykis January 2014
  • i think 99-110 lbs is a good range for us, the 5'2'' people! I am eyeing at 99 lbs in 6 months. last Saturday i weighted myself and i was 129.5 lbs!! I have all the fat stores in my upper n lower tummy, and face/ jawline as well. I look horrible in all my dresses and jeans don't fit me anymore! So I started eating healthy,…
    in What is a good, healthy weight for a woman who is 5'2"? Comment by faykis January 2014
  • hiii all...!!! I have 30 lbs to loose and today was my day 3. I started by restricting my diet to 1200 calories and trying to spend 30 minutes jogging a day. I have a very sedentary lifestyle, studying all day now as i have a big exam coming up next month. I am highly motivated and excited. I will check my weight this…
    in People with 30+ lbs to lose! Let's do it together! Comment by faykis January 2014
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