Replies
-
Don't be mean, be encouraging. Hormones are substances that our body makes that effect the way things are processed in our bodies, so technically it IS hormonal. Also, I meant that she should not just expect to exercise and that's it. She has to eat better as well. The older you get, the better you have to eat to stay fit.…
-
Wow! Thanks, knowledge is power.
-
I just ordered a food scale for $18 on this site called nomorerack.com That deal is probably still on there and it includes $2 shipping that you can actually get discounted with a coupon code. Don't know if that helps, but message me if you have trouble with this.
-
Thanks! I got it.
-
OMGsh! I am heavier than my husband too, and have been since I was pregnant! Ofcourse he can lose 5 lbs in a couple of minutes it seems... I totally understand. I just got on here yesterday and would love more friendly support. Friend me! BTW, how do you all get that weight loss progress bar to show on all of your posts?…
-
I'm 28 and I have 90 lbs to lose! I just registered, would love some support as well.
-
Hi, I just registered here. I feel your pain as I have been working out for 1 month ( I see a personal trainer once a week and workout with my hubs 4 days a week) and I have only lost 1 lb! I was so frustrated when I discovered this that I stormed out of the gym! Well, I will tell you a few of the things I learned that put…
