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Awesome Awesome job! Keep up the great work. You'll be at your goal in no time!
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Though, you already mentioned this brand.......I love the Kashi Go Lean cereal. Pretty yummy!
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For me, it was not wanting to be the fat guy in my group of friends anymore. But, the final push was my dad having a heart attack. I just started 4 weeks ago. But, so far so good!
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Me too. Right now, I have the time and the energy to go to the gym 6 Days a week and workout. A mix of cardio and weight training. I'm also interested to know if I should change it up a bit.
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Modesto here.